1.16.2013

Pinterest Inspired Recipe - Crispy Southwest Chicken Wraps

We found this recipe on Pinterest (you can find the original source here), and because of our love for Spanish cuisine,  decided to try it out. It's healthy, filling, and best of all delicious! I just had to share. 

*Makes 6 wraps

INGREDIENTS:

1 cup cooked rice, warm or at room temperature
1 cup cooked, shredded chicken (or other leftover meat, like shredded pork or beef)
1 can black beans, rinsed and drained
1 green onion, finely sliced (white and green parts)
1/2 red or green pepper, diced
1/4 cup fresh cilantro, chopped
juice of 1 lime
1/2 tablespoon chili powder
1 teaspoon ground cumin
1/2 teaspoon garlic salt
2 cups shredded cheese (I use a combination of Monterey jack and sharp cheddar)
Sour cream (optional)
6 burrito-sized flour tortillas


Mix rice together with chili powder, cumin and garlic salt. Add remaining ingredients except for cheese and sour cream. 

Sprinkle cheese over tortillas, leaving 1/2-inch border around edges, then arrange chicken and rice mixture down the center of each tortilla. (Optional: I like to dollop little bits of sour cream over the cheese before arranging chicken and rice mixture down the center – it makes the wraps delightfully creamy.) Roll stuffed tortillas, leaving edges open and slightly flatten the wraps with the palm of your hand. Spray seam-side of the wrap lightly with cooking spray.


Heat a large non-stick skillet (or griddle) over medium heat for 1 minute. Arrange wraps, seam-side down, in pan or griddle and cook until golden brown and crisp, about 2-3 minutes per side. Cooking them seam-side down first helps seal the long edge so they don’t fall apart. Transfer to a plate and repeat with remaining wraps. Serve warm.


Enjoy! 
- Megan 

3 comments:

  1. I remember going to a fine dining restaurant who served this and despite being a bit uncomfy with my tailor made suits, I still enjoyed the whole experience because of the good food. I'm glad to have found this recipe online. Thanks!

    ReplyDelete
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Your review is greatly appreciated!